Wednesday
October
4th　

6pm-7:30pm

"Mindfulness through Art"

in Kyoto
3-min from Karasuma-Oike　

OR Online

2,500 yen 

"Simply put, mindfulness is "the mind that accepts things as they are". It is the practice of focusing one's awareness on the five senses of the body, and perceiving and accepting reality as it is, such as "how I am feeling at this moment" and "the physical situation I am in right now. 

By expressing our mind through art, without being bound by words or thoughts, we experience "freedom of expression."

Art therapy experience combining mediums of expression such as clay and pastel, breathing exercises, and mindfulness meditation.

(Max. 4 people)

Mid. October
(TBA)
 
①10am-11:30am
(kids Under 6) 

②1pm-2:30pm 
(6 & up)

In Kyoto 

"Art Therapy with kids": Improving communication with your child/children(6 people max)

Book your spot 
2,500 yen 
Art material, for one adult and one child included (500 yen per additional child)

Thursday
September 21st　

 1:30pm-3pm

"Relationships" 


in Kyoto
3-min walk from Karasuma-Oike station

2,500 yen 

One of the most essential things that enrich our lives is our relationships. In this session, we will experience art therapy to build and improve relationships. This is an artwork to discover what kind of relationship you really want to create and how.

Art therapy experience with art materials, clay and meditation.
(Max.4 people)